Home
About Pole
Position
Staff
Personal
Training
Information
Traditional
Fitness Classes
Alternative Fitness
Classes
Links
Studio Store
Healthy Recipes/Resources
Links
Pole Position Network
Instructor Training
Alternative Fitness Classes
Traditional Fitness
Classes
Directions to Long
Beach
Contact Us:
Phone - 562-930-1223
polepositionfitness@yahoo.com |
|
Staff |
|
* Professionals * Affordable * Safe, Fun & Effective
Environment * Small Class Size * |
|

|
Pole Position Fitness was founded in 2002, under the name Fun Fit
Vacations and Studio. Pole Position was founded by Sharon Polsky, a former
athlete and dancer. Pole Position offers traditional and alternative fitness
classes. Traditional fitness classes include Yoga, Cycling, Pilates, Step
Classes, and Core Conditioning. Sharon wanted to bring these class in a fun,
safe, effective and affordable environment for her community.
Sharon brought alternative fitness to Pole Position in 2004, after struggling to find somewhere close, convenient, affordable and professional to
learn these classes. Alternative fitness includes Pole Dancing, GoGo Dancing,
Lap Dancing, and Burlesque Dance (like the pussycat dolls). These classes are a huge asset to the studio,
offering clients a new and challenging mode of exercise, unlike any
other classes offered.
|
|
Instructors |
|

|
Sharon - Owner
Sharon, a former dancer and athlete, has
been obsessed with pole dancing since the age of 12, when she saw her first pole
dancing championships video. Since, she has worked with many professional
dancers and choreographers to perfect her pole dancing skills. Sharon has now
incorporated her pole dancing into both her Ms. Fitness and Fitness America
routine rounds.
Sharon is certified by AFAA, ACE, Spinning and Pilates Method in fitness and is
an examiner and provider for AFAA & ACE for the Step, Primary and Programs
of her own. She has
also developed the only pole dancing for fitness instructor certification based
on ACSM guidelines for safe and effective exercise and is
recognized by the 2 most recognized national fitness certification organizations AFAA
and ACE; offering continuing education credits for her program.
Sharon's personal practice includes developing weight loss and muscle
development programs for her Personal Training clients.
See Pictures of Sharon Competing in Fitness
America and Ms. Fitness, click here. |
|

|
Carrie - Studio Manager
Carrie, a former Sales Manager for Gallo
Wine Company; came to Pole Position after the birth of her first child. Carrie
teaches a variety of classes including Cycling and Core Conditioning.
Carrie is certified to teach fitness classes through AFAA and certified to teach
pole dancing by PPF. |
|
|
Mary
Mary is an amazing instructor with a talent for building choreography and making
people feel successful.
Mary is certified to teach Pole Dancing by PPF.
|
|
|
Kristin
Kristin, a professionally trained pole dancer
brings her expertise in pole dance safety and foundation to Pole Position.
Kristin is featured in our DVD, Pole Dancing for Fitness and Fun, Volume 1.
Kristin is certified to teach Pole Dancing by PPF.
|
|
|
Jordan
Jordan comes to us from Long Beach State and
has innovated pole dancing classes to incorporate today's new Boys Pole Dance
Classes. Jordan also offers his fantastic high energy GoGo Dance Classes at Pole
Position and VH1 Video Dance Class.
Jordan is certified to teach Pole Dancing by PPF |
|
|
Jennifer
Jennifer, a former student of Pole Position Fitness, is a huge asset to our
team. Her hobbies include creating innovative and exciting tricks and
choreography for her classes.
Jennifer is certified to teach Pole Dancing by
PPF |
|
Personal Trainers |
|
|
Amanda
Amanda is a personal trainer and travels locally throughout the Long Beach area.
She provides personal training and nutrition services at your home or at our
studio. Not only is Amanda certified through numerous fitness organizations, but
she is all finalizing her masters. |
|
|
Kelly
Kelly is a professional racecar driver and leads up our Pro Sport Training
Program. He coordinates our Pro Athlete events, while he continues to coach
professional racecar drivers. The diversity he brings to our program is what
sets us apart from the rest of the pack.
http://www.allmbphotos.com/kcollins/index.html |
|
|
|