Virtual coaching is a perfect program for those people that are self motivated and disciplined with some limited knowledge on correct form and fitness.

My Virtual Coaching Programs Consist of 4 Options:

Option 1 = TVTC - Total Virtual Training (California)
Option 2 = TVT - Total Virtual Training
Option 3 = TVN - Total Virtual Nutrition
Option 4 = TVW - Total Virtual Workouts

All Services Include:
   *Complete Goals Assessment
   *Completely Customized Nutrition and/or Workout Program
   *45 minute Monthly Strategic Conference Call to Ensure we are Meeting your Goals
   *24/7 Email Technical Support

This program is for all individuals located in the Southern California Area.

Included:   Monthly Meal Plan
                  Monthly Workout Plan
                  1 – 45 minute training appointment to review your monthly workout
                  24 hour, 7 day a week email technical support.
                  Weekly follow up emails to follow your progress, hold you accountable and ensure your success.

 Terms:     $99 – one time assessment fee
                  $85 – monthly open ended membership fee*

This program is for all individuals located outside Southern California Area.

Included:   Monthly Meal Plan
                  Monthly Workout Plan
                  1 – 45 minute conference call to review your monthly workout.
                  24 hour, 7 day a week email technical support.
                  Weekly follow up emails to follow your progress, hold you accountable and ensure your success.

 Terms:     $99 – one time assessment fee
                  $55 – monthly open ended membership fee*

This program is for all individuals located outside of the Southern California Area.

Included:  A New Monthly Meal Plan every month based on your specific goals and progress.
                 1 – 45 minute conference call to review your monthly meal plan and answer any questions.
                 24 hour, 7 day a week email technical support.
                 Weekly follow up emails to hold you accountable and ensure your success.

 Terms:    $99 – one time assessment fee
                 $35 – monthly open ended membership fee*

This program is for all individuals located outside of the Southern California Area.

Included:  A New Monthly Workout Plan every month based on your specific goals.
                 1 – 45 minute conference call to review your monthly workouts.
                 24 hour, 7 day a week email technical support.
                 Weekly follow up emails to hold you accountable and ensure your success.

 Terms:    $99 – one time assessment fee
                 $40 – monthly open ended membership fee*

For more information contact Sharon @ 858-442-3192
funfit@tmail.com