Small Group Personal Training - $275 per mo.
The Affordable Alternative to Expensive Personal Training
Like my standard personal training programs I will develop a very convenient and effective program for you based on your personal needs and fitness goals, but by participating with other Pole Position members you can share the expense and hold each other accountable.

Program Includes:

• 2 Personal Training Session per week. (not to exceed 4 people per session)

• Unlimited Access to Fitness Classes

• Personalized Health & Wellness Journal

• Personalized Meal Plan

• Monthly Measurements

• Monthly Progress Report

• Optional Set Training Times. (choose weekly from any of the available training times below)

1-on-1 Personal Training - $550 per mo.*
We will develop a very convenient and effective program for you based on your personal needs and fitness goals.
Fitness really is a labor of love, and sometimes we love to hate it. We will take the labor out of it and you will love getting healthy and happy.

Program Includes:

• 2 Personal Workout Sessions Weekly.

• Unlimited Access to Fitness Classes

• Nutritional Guidance and Personal Meal Planning

• Personalized Health & Wellness Journal

• Personalized Meal Plan

• Monthly Measurements

• Monthly Progress Report

• Easy to Follow Workouts when Not Training.

• Optional Set Training Times.

 Please Contact our Staff for more information. 562-930-1223

* All sales are final and non-refundable.

(virtual training services)

PPF Virtual Training - $75 per mo.
I f you struggle to get into the gym at a set time to meet a trainer then this is the right program for you. I will provide you with all the support, exercises and nutrition that you need; without the added pressure of getting to the gym at a set time. This program is completely customized to your lifestyle, fitness goals and basic needs.

Program Includes:

• Personal Assessment Questionnaire

• Virtual Assessments every 4 to 6 weeks

• Specific Workouts and Nutrition

• Nightly/Weekly Email Support

Competitor Prep with Polsky - $125 per mo.
This is a complete preparation for competitors. I specialize in bikini, fitness model, fitness routine and figure competitors. This program is fresh, fun and takes the pain out of contest preparation. I also know how much you dread gaining weight after your competition, well have no fear you will not be abandoned after your show. You will be given the same level of support leading up, during and after your contest.

Program Includes: