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Diet & Nutrition Counseling

Most people don't know that the way we look has about 75% to do with the way we eat. I am famous for telling my clients "put the fork down", not n the abrasive or negative sense of the word but more as a joke so every time they pick up the fork they hear me in the back of their heads. My comprehensive nutrition program is not a quick fix and I don't use any weightloss tricks. It is a program based on good wholesome nutrition so you maintain the weightloss once you achieve it. So for those of you that have your workouts down and just need some guidance on healthy eating then this is the program for you.

Program Includes:

  • 1 on 1 Assessment Appointment

  • Customized Nutrition Program

  • Nutrition Tracking Tools & Food Logs

  • Weekly Evaluation of Food Logs for 1 month

  • Monthly Measurements

  • Monthly Progress Reports

           

 

Cost:

Monthly Unlimited* - $25.00 per month    

1 Time Consultation - $75.00

Ongoing Follow Up - $25.00

 

Schedule your free assessment today, click here!!!

For more information contact our staff @ 562-930-1223
sharonpolsky@gmail.com