SOS Live - SOS Live will bring to you a comprehensive and custom training and nutrition program that is simple enough for you to execute on your own, but effective enough for you to meet your short term and long term fitness goals. This custom training and nutrition program will be sent to you by email on the first of every month by CSF. In addition to your virtual program you receive from CSF you will receive two 1-on-1 training sessions per month with Pole Position's Sharon Polsky. These training session will focus on form, functionality and execution of movements so you can maximize your training session when following the CSF program.

Cost: $149 startup fee, $147 per month training fee.
(Startup fee paid to CSF. This fee is used for detailed analysis and customized program planning. Prior to this program Pole Position did not offer 1-on-1 training sessions two times per month.)

SOS Live Extreme - SOS Live EXtreme is exactly like our SOS Live program, with one big difference. In addition to your CSF virtual program you will recieve two 1-on-1 training sessions per week with Pole Position's Sharon Polsky. So, regardless if it is a 4 week month or a 5 week month for the same monthly rate you will receive two training sessions per month.

Cost: $149 startup fee, $447 per month training fee.
(Startup fee paid to CSF. This fee is used for detailed analysis and customized program planning. Prior to this program Pole Position offered 1-on-1 training sessions two times per week for $520 per month)

To get started with either of these new programs please contact Sharon at funfit@tmail.com

For more information contact Sharon @ 858-442-3192
funfit@tmail.com